June 9, 2022
2022-06-09T18:00:00
Yoga for Adults: Virtual (18+)
Thursday, June 9, 2022
Have you ever wanted to try yoga but felt you didn't know where to start? Well look no further, we have an all-levels yoga class just for you! We will learn first how to breathe and then we will develop strength and flexibility by moving through gentle poses. This class will focus on alignment, balance, and mindfulness. No prior yoga experience is needed. Program is FREE but registration is required in order to receive a Zoom link.